Baked Roasted Squash,
Ricotta and Fusilli
The Washington Post,
February 29, 2012
Nourish
·
Course: Main Course
·
Features: Meatless, Healthy
Summary:
My
lower-fat version of macaroni and cheese, an all-American classic, also draws
inspiration from Italian cooking. In Italy, butternut squash shows up most
frequently as a filling for ravioli, often mixed with ricotta. I've roasted the
squash with sweet onions, then mixed it with ricotta and Parmesan cheeses and
combined it with corkscrew pasta. It might not be as creamy and rich as a
classic macaroni and cheese, but it's a flavorful, healthful riff on the theme.
6
to 7 servings
Ingredients:
·
1 pound peeled, seeded
butternut squash, cut into 1/2-inch pieces (3 cups)
·
1 large sweet onion,
such as Maui, Vidalia or Walla Walla, cut into 3/4-inch pieces (9 to 10 ounces,
2 cups)
·
3/4 teaspoon freshly
grated nutmeg
·
Salt
·
Freshly ground black
pepper
·
1 1/2 tablespoons olive
oil
·
8 ounces dried
corkscrew-shaped pasta, such as fusilli or rotelli
·
2 cups low-fat ricotta
cheese
·
3 tablespoons grated
Parmesan cheese
Directions:
Preheat the oven to 375
degrees. Line a large rimmed baking sheet with heavy-duty aluminum foil. Spray
the foil with nonstick cooking oil spray. Have a 9-by-13-inch or similar-size
baking dish at hand.
Combine the squash and
onion pieces with the nutmeg, the salt and pepper to taste and the olive oil on
the prepared sheet; toss to mix. Arrange the seasoned vegetables in a single
layer and transfer the sheet to the oven. Roast for 35 to 40 minutes, until the
squash is tender and the onion has browned lightly. Remove the vegetables from
the oven; reduce the temperature to 350 degrees.
While the vegetables
roast, cook the pasta according to the package directions. Drain.
Combine 1 1/2 cups of
the ricotta with 2 tablespoons of the Parmesan cheese in a large bowl; add salt
and pepper to taste. Add the cooked pasta and toss to incorporate.
Add the roasted
vegetables to the bowl and gently mix to combine. Transfer the mixture to the
baking dish. Drop dollops of the remaining 1/2 cup of ricotta over the pasta.
Use a small knife to spread out the dollops; they will not cover the pasta
completely. Sprinkle the remaining 1 tablespoon of Parmesan cheese over the
dish. Cover with aluminum foil and bake for 15 to 20 minutes, or until heated
through. For a more finished look: After the pasta has baked, turn on the
broiler, uncover the pasta and broil for 3 to 4 minutes, until the cheese has
lightly browned.
No comments:
Post a Comment