Ferrari Fitness: Dont forget Circuit Training starts monday !

Where Tradition and experience collaborate with innovative and original conditioning concepts.

Friday, May 18, 2012

Posted by Unknown at 2:36 PM

Health Benefits of Swimming

Whole body conditioning : Swimming tones your upper and lower body because you’re using almost all of your major muscle groups. The bes...
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Fitness tip of the day: Want to start your new year on the right foot? Remove all of the temptations! Go into the kitchen and remove ...
Warm Kale and Quinoa Salad.

As we hang up our scarves and put the boots at the back of the closet, we smile as the we hear a few birds sing their song outside. The ai...
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INGREDIENTS 2 tablespoons hot pepper sauce, such as Frank's RedHot 3 tablespoons white vinegar, divided 1/4 teaspoon...
Yoga under the trees at Bayfront

Yoga under the trees at Ferrari Fitness in Bayfront $5 donation to Hope for Haiti Come join us at 9:30am on Sunday for yoga with...