Treat yourself this morning with ..........

100 Calorie Cinnamon Pancakes

 

Minutes to Prepare: 15

Minutes to Cook: 15

Number of Servings: 8

Ingredients

Whole Wheat Flour, 1.25 cup

Baking Soda, 1 tsp 

Splenda No Calorie Sweetener, 2 tbsp

Skim Milk, 1 cup

Eggbeaters, .5 cup

Vanilla extract, 1 tbsp 

Cinnamon, 2 tbsp

Mix flour, baking soda, and splenda in bowl. Mix milk, eggs, and vanilla in another bowl. Beat into dry mix roughly, so as to add more air to mix. Stir in cinnamon last. Serving size is 1/3 cup mix. Use PAM on skillet when cooking and sweeten with sugar free syrup and/or fruit!

Serving size is one pancake. If you use less than 1/3 of a cup batter (like 1/4, or 1/6) you can have two for 100 calories! Smaller, but more! :)

Number of Servings: 8

Recipe submitted by SparkPeople user AMROZ123.

http://recipes.sparkpeople.com/browse-results.asp?c0=true