start the day with :

Fruit and Yogurt Parfait

Ingredients :

1/4 cup fresh blueberries, rinsed 

1/2 banana; slice crosswise, then halve the slices

4 whole strawberries, cut into small bite-sized pieces

1 6-oz. carton of your favorite yogurt

granola- your choice on amount

Layer half of each ingredient in a glass or bowl: blueberries, bananas, strawberries, yogurt, granola.  Repeat with other half of ingredients.

Great, simple recipe