Your Tuesday morning
Ferrari fit meal of the day:
Roasted Brussels Sprouts with Balsamic reduction! Yuuumm! Unlike
other veggies Brussels sprouts are actually higher in protein!
Ingredients: 11/2 lbs of Brussels sprouts, 2 T. Olive oil, Kosher salt, pepper, 1/2 cup of balsamic vinegar
Instructions:
1. Heat oven to 400 degrees F
2. Slice Brussels sprouts in half through the core. Toss with olive oil and generously season with salt and pepper. Place on jelly roll pan and roast for 30-40 minutes or until golden and crispy.
3. To make balsamic reduction: put 1/2 cup of balsamic vinegar in a small sauce pan and heat over medium heat until boiling. Reduce heat to a simmer until reduced to 1/4 cups. About 15 minutes.
4. Place Brussels sprouts in serving bowl and toss with balsamic reduction.
Find out more
ways to improve your nutrition by reserving an appointment with our
nutritionist!! 239.300.0039
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